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zdrava prehrana

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IBD

12 ukusnih prijedloga za užinu za ulcerozni kolitis

Marija P. - 11/09/2023

Ulcerozni kolitis uzrokuje ulceracije i upalu u probavnom traktu oboljele osobe, zbog čega ponekad može biti pravi izazov odabrati hranu koja neće uzrokovati pogoršanje...

Prehrana

10 razloga zašto biste trebali jesti datulje svaki dan

Marija P. - 06/04/2023

Datulje imaju širok spektar zdravstvenih dobrobiti zbog kojih se smatraju najzdravijim voćem na Zemlji. Mesnati dio ploda datulje sadrži 44 – 88 % svih šećera...

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