PočetnaOznakeNutritivno bogata hrana

nutritivno bogata hrana

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Recepti

Odličan smoothie za nakon treninga koji može ojačati vaš imunitet

Marija P. - 31/01/2024

Smoothie koji sadrži ugljikohidrate, proteine i hidraciju, a koji su tijelu itekako potrebni nakon dobrog treninga, je savršen zalogaj nakon vježbanja. Upravo spoj ovih namirnica...

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10 razloga zašto biste trebali jesti datulje svaki dan

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Datulje imaju širok spektar zdravstvenih dobrobiti zbog kojih se smatraju najzdravijim voćem na Zemlji. Mesnati dio ploda datulje sadrži 44 – 88 % svih šećera...

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