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Fitness

Proteinski namazi – 4 odlična recepta kako ih napraviti

Marija P. - 25/04/2024

Neovisno o kojem je namazu riječ, bio to čokoladni namaz u nutritivno boljoj verziji ili kikiriki maslac bez šećera, najčešće sadrže jednak broj kalorija...

Recepti

Humus od 5 sastojaka

Marija P. - 04/03/2024

Humus je izvor i proteina i vlakana. Mala studija objavljena u kolovozu 2020. godine u The Journal of Nutrition pokazala je da konzumacija humusa...

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A Must Try Recipe

Hidracija

Savjeti za bolju hidraciju za osobe sa stomom

Kronične bolesti

Kako su stres i upala povezani?

Stres

Psihosomatske bolesti: Najgore što možete osobi reći je: “sve je u glavi”!

Fitness

Proteinski namaz za palačinke s lješnjacima

IBD

5 čestih mitova o IBD i prehrani

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