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4 vježbe za ublažavanje zatvora

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Kada se borite sa zatvorom i pokušavate pokrenuti meteorizam crijeva, jedno od najboljih rješenja može biti da se doslovno pokrenete. Pregled istraživanja objavljenog u Scandinavian...

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Kronične bolesti i vježbanje u pojedinim životnim trenutcima mogu izgledati kao nespojiva kombinacija. Kad živite s kroničnom bolesti, tjelovježba može biti posljednja stvar o kojoj...

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