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Kako zaustaviti grčeve u mišićima nogu

Marija P. - 05/01/2023

Ako vam se dogodi da vas uhvati grč u mišićima nogu, odmor i lagano istezanje mogu vam pomoći u opuštanju mišića i osjećaju olakšanja od boli. Ostali načini olakšavanja ovog neugodnog stanja, kao što je održavanje hidracije i promjena prehrane, mogu pomoći u sprječavanju pojave grčeva u nogama. Grčevi u...

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