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Kronične bolesti

Kronične bolesti

Kako početi vježbati i kada kad imate kroničnu bolest

Marija P. - 24/11/2022

Kronične bolesti i vježbanje u pojedinim životnim trenutcima mogu izgledati kao nespojiva kombinacija. Kad živite s kroničnom bolesti, tjelovježba može biti posljednja stvar o kojoj razmišljate. Bilo da se radi o boli, iscrpljenosti ili lošem raspoloženju, motivirati sami sebe da se pokrenete može biti pravi izazov. Ne ide tomu u...

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