Kosti Archives • MissStoma | Health & Lifestyle Magazine

Kosti

Sve što trebate znati o vitaminima, mineralima i suplementima za kosti i zglobove

Marija P. - 30/06/2023

Vitamini i minerali igraju vitalnu ulogu u održavanju zdravlja kostiju i zglobova. Unos vitamina i minerala može biti putem hrane ili u obliku suplemenata. Vitamin...

Kosti

Tjelovježba – put do zdravih kostiju

Marija P. - 04/11/2022

Ako se pitate na koji način tjelovježba pomaže kod krhkih kostiju, na pravom ste mjestu. Vježbanje je moćan saveznik za osobe koje imaju osteoporozu. Tjelovježba pomaže...

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Najnovije

IBD

Malnutricija i deficiti mikronutrijenata kod upalnih bolesti crijeva

Recepti

Kuglice od datulja i lješnjaka

Prehrana

9 biljaka i začina koji vam mogu biti od koristi u borbi protiv upale

Prehrana

Prehrambena vlakna su ključna za zdravu prehranu

IBD

5 vrsta voća koje se lako probavlja

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